In the world today, we are always allowing ourselves to take too much of what is bad for our health just because we like it. One of it is alcohol. Today, during the 21st century, alcohol is very normal even to kids, On the other hand, there are people who are ready to trudge the path of leaving the vices and enter the life of sobriety. This is not easy for anyone because you are letting your body adapt to a different lifestyle. During this period, you may ask a lot of questions and one of it is how long will a detox take.
How Long Does It Take To Detox From Alcohol?
Detox or detoxification means that you give your vices an abrupt ending. If you have finally decided to leave those vices then always remember that detox is only the first step. There are a lot of other steps and those steps will be hard for the person in the situation. During detox, the person will give an ending to the intake of alcohol and it is very important that the body should be cleansed from any other traces of alcohol. This process alone will approximately take 7 to 10 days. During these days the patient will experience a lot of symptoms depending on how often they drink alcohol. A few examples of mild symptoms experienced during alcohol detox are headache and nausea. However, there are also other severe symptoms such as delirium tremens or DTs, seizure and hallucinations. But the frequency of your alcohol intake does not affect the time of the cleansing process.
After the cleansing process, the hard work will immediately follow. If you don’t want relapse to occur then it will be better to surpass all the hard work for the rehab. During the detox, the body gets rid of the poison inside, meaning it is the cleansing of what is inside the body. This does not mean that the patient will immediately prefer the life of sobriety; instead it will give your patient bigger possibilities to be lured back to the vices he once had. What is needed to overcome the addiction is re-education and healing. Rehab programs lasts longer than detox, usually it will take up to 45 days just to finish the whole session. However, if they are dealing with an out-patient then expect that it will take longer days to finish. The best thing about the rehab program is because they let the patient understand all the ways why alcohol became an addiction. Also, during the rehab program, the patient will be taught about all the residual effects caused by alcohol in the body. If you were able to undergo detox, your body will simply be cleansed but your desire for alcohol still lies within.
Actually, kidney and liver are the natural organs in our body that can do the detox process. Meaning, we have something in our body that eliminates all the alcohol that comes in. However, being an alcoholic person will take a toll on your physical body. If you expose yourself to heavy drinking of alcohol, it will exhaust your organs and they won’t function properly. Usually, alcoholic persons have a poor appetite. In line with this, they are likely to have a nutritionally poor diet. However, your body will be nutritionally compromised if you undergone the detox’ physical challenges.
What is usually used during rehab programs are vitamin B1 supplements. Also, to boost the patient’s overall health, iron supplements and folic acid are also taken. Usually, in rehabilitation centers, they serve teas and broth to patients in order to gently maintain hydration needs. If the patient has a doctor regularly checking on him, the doctor may prescribe medications that will help in preventing the cravings and eliminate the pleasure felt by the patient in drinking alcoholic beverages. Not only should the physical life of the patient be addressed but also other affected areas in the patient’s life.
There are also a lot of psychological aspects due to alcoholism and rehab includes a lot of therapies to help the patients with this. In terms of this, what is important to know is the reason how the patient’s desire to alcohol be triggered to come back. After knowing this, the patient should be told of all the possibilities that can make the patient cope up with those triggers. A patient may be emotionally affected when he is quitting alcohol. The patient may experience depression, anxiety, fatigue, mood swings and nightmares. During this situation, the patient should be knowledgeable of the new methods needed in dealing with stress. In order for the patient to eventually acquire psychological victory, the patient must also address his spiritual needs.
Aside from all the emotional and physical components, the patient should also have a significant change in his social habit, may it be a new hobby, new job or anything that will fill the void they felt without alcohol. All the times they spent drinking before should be substituted by other fun activities or new social engagements. Engaging in a new sport is a good idea. The patient can try to learn a new sport and in that way he will fill in the time and also it will make him healthy. Also, if the patient had been abusing alcohol for a very long time, they might have broken the bridge between their friends and families. These bridges should be rebuilt. All the therapy sessions that are essential in overcoming this problem is communicated to the patients, they will be taught how to develop a new special skill or how to avoid situations that will trigger the possibility of a relapse.
Now you know how long it takes for a detox, the number of days is indeed short but detox is not enough if you want to trudge a better road of life. Detox will only get rid of the alcohol in your body but a rehab is what builds a lot of new ways on how to manage things that leads you to the abuse of alcohol. Both are essential. It may take long but the patience is worth the new life they are ready to offer the patient.